Giggling, jiggling, and enjoying life.

  Have you ever noticed that joggers never look happy? There they are every morning, pounding the pavement, with grim looks of determination on their faces. I always feel like asking them whether they’d like a nice cup of tea and a lie down, but I’m scared I’d be steamrolled.
  As comedian Rita Rudner once said: “If morning joggers knew how tempting they looked to morning motorists, they would stay at home and do sit-ups.” Sure, there are plenty of benefits: a Danish study found people who jog an hour a week live on average, six years longer. But of course, this is six long years of knee pain, arch inflammation and shin splints. But it’s all worth it right?
  Maybe it’s jealousy. Watching their toned thighs, ripped stomachs and bulging biceps reminds me of the extra serving of chocolate ganache I had the previous night. I tried to jog once, but my jiggly bits got in the way. You have no idea how much wind resistance is caused by bingo flaps.
  I guess every attempt at downsizing has its downside. At the gym, you have to put up with grunting and groaning that puts Maria Sharapova to shame. The stench of sweat after a Bikram yoga class is enough to make you throw up your last meal, getting rid of at least two nasty kilos. And it’s no wonder most of our swimmers could bore for Australia after years of “black line, black line, follow the black line”.
  The fitness trends for 2013 are equally egregious. SH’BAM apparently helps you “strut your stuff” with a “simple yet sexy dance workout” and “sassy stretches”. While I enjoy the sounds of heavy breathing, sharing the experience with other middle-aged women is not really my cup of tea. Then there are “body-weight workouts”. This is where you use your own mass as resistance to do push-ups, planks, and pull-ups. God knows I fight my body enough trying to keep my hands away from the chocolate. I don’t want this to escalate into all-out warfare.
  Another trend is heavy lifting for women. I know, we already “hold up half the sky”, according to an ancient proverb. But I’m talking about barbells here. Big ones. Frankly, I’m manly enough with those mysterious hairs poking out of my chin.
  I think the secret to happiness is jiggling. “Laughter is the inner jogging” as American author Norman Cousins once said. Mushy marathoners might need to be reminded of this as they drag their sore and sorry selves over life’s finish line.

Some simple rules on how to behave when using public transport.

  Regular public transport users will know that far from evolving as a society we are in fact regressing to levels not seen since mammals grew legs. It appears that having invented penicillin and flown to the moon, humans have decided we can’t be expected to do all that and remember how to catch a train.
  How else does one explain the lumpen sacks of flesh who plonk themselves in front of the carriage doors and then look confused and affronted when people struggle to get past them? Or the more assertive traveller who prefers to plough into the passengers trying to exit like a front rower from the Canterbury Bulldogs?
  It appears that despite the various posters displayed around Central Station that look like they were designed by special needs kids, people still don’t know how to behave on public transport. So it’s time to go back to the drawing board. Here, at last, is the definitive public transport user’s guide to life:

Rule 1: Do not eat:

A friend of mine suggested that while travelling on public transport no one should be allowed to eat anything more complex than an apple, however after further consideration she concluded that even eating an apple was "gross". Instead people should wear stickers that say "I don’t do crosswords on your dinner plate so please don’t eat on my train".

Rule 2: Stand to the left:
An escalator is a means of increasing transport speed, not a facility for spotty teenagers to fondle their girlfriends. I know that when the average relationship length is two weeks every moment is precious, but this is not a place for clumsy groping and learning how to tongue-kiss. That’s what the food court at Westfield is for.

Rule 3: Move to the back:

Incredibly, this golden rule applies not just to buses but other forms of transport that are shaped like buses. This includes trams, train carriages and Volvos. It never fails to amaze me how many people step onto a carriage and then suddenly stop as though transfixed by the wonder of it all. No, you haven’t gone through a wormhole to a bizarre intergalactic dimension, you’ve just gotten on a train _ although granted in the case of the 12.05am to Liverpool it’s a little bit of both.

Rule 4: Don’t show off:

There has been a worrying tendency recently for ice junkies to show a certain unbecoming braggadocio when interfacing with transport. This is manifest mostly when they make a big show of crossing busy roads against the lights or defiantly leap over ticket barriers. Memo: While successive state governments have made it increasingly difficult to catch public transport, there is no need to strut around like Mick Jagger just because you successfully exited a train.

Rule 5: Do not look at anyone:

No good can ever come of looking at people on a train. If you are looking at someone because they are creepy it means you could end up in a dangerous or embarrassing situation. If you are looking at someone because they are attractive it means you are the creepy one.

Rule 6: Learn to walk properly:

When walking up the stairs to a platform where a train is departing in 30 seconds the correct protocol is to walk six abreast with your dumb fat friends as slowly as possible, taking pause to rest at every second step because you’re all in the early onset phase of type 2 diabetes. Obviously, I am being sarcastic. Get the @#$% out of the way. Some of us have loveless marriages to get home to.

Rule 7: Don’t talk on the phone:

Research shows there is nothing more annoying than listening to one side of a phone conversation from a fellow passenger. Not only that, if you are the sort of person who talks on the train it is almost guaranteed that your side of the conversation will be the most boring and obnoxious one. Moreover, nobody believes that:

A) You’re this close to sealing the deal on the Johnson file;

B) Your spoken word performance last night was really well received; or
C) Your girlfriend wants to know what time you’ll be home because she misses you and not because she’s having an affair with the plumber from next door.

By following these simple rules you and your fellow passengers can enjoy a peaceful and stress-free ride. Or at least you will if the @#$%ing train ever shows up.

*The only exception to this rule is if someone calls me, in which case it’s important and I really have to take it.

Being sick brings out the teenage in me.

  Just for a moment I am going to defect to enemy territory and declare that men get a bad rap when it comes to being sick. Although I’m not usually one to jump to their defence, I’m prepared to admit the general consensus that men are whinging, pathetic sooks when they’re unwell is unfair. This isn’t based on the fact I don’t think they whinge or sook; it’s because the implication is that women are superhuman soldiers who are tough enough to take on bacterial infections with the resilience of Xena, Warrior Princess – and I for one, am not.
  Right now, I have a chest infection. At the slightest swelling of a gland, I’m on the floor pleading for pain relief, saving what may be my last breath rather than crawling to the medicine cabinet. Headache, nausea, even a sniffle will see me laid up on the couch with a flannel on my forehead, a heat pack on my tummy and an pained  expression that would impress Meryl Streep.
  And when I say couch, I don’t mean my own – I’m back on mum’s couch, as if I’ve just stepped off the school bus. Yes, I admit it, I’m a woman in my 30’s who can’t endure an ailment without my mum bringing me hot soup and toast as I lie on her white sofa and turn her lounge room into a hospital ward.
  Knocked down a few months back with a virus that almost killed me (obviously this is an exaggeration of what most would call a garden-variety cold), I was on mum’s couch quicker than she could arrange a day trip out of town. That’s the thing about parents: they may think their work is done, but it’s us kids who decide when we’re capable of taking care of ourselves. And I’m hanging on to those frayed, heavily-tugged-upon apron strings for as long as I can.
  The funny thing about being sick is that not only do I fall apart in a very melodramatic fashion, but along with the dreaded illness, I become infected with the symptoms of an irresponsible teenager. In terms of what I can and can’t do, I can eat mum’s slaved-over meals, but I can’t manage to get the plates to the sink – that’s something only a healthy person can do; I’ll happily sneeze through a box of tissues, but transporting the snotty nose-rags to a bin is another matter; I can find the strength to take a shower, but picking up the towel off the floor would require bending down and I’m not sure that’s a good idea in my weakened condition.
  And no matter how sick I am, I can always muster the strength from somewhere deep inside that allows me to control a television. While mum spoon-feeds me soup because I’m too weak to lift utensils to my mouth, the first beat of the NCIS theme tune makes me pounce on the remote with the agility of a cheetah.
 While I get away with such adolescent behaviour for a few days, the minute I have the energy to tell mum she’s being a bit heavy-handed with the Vegemite on my sandwich, she knows I’ve turned a corner and it’s time for my eviction.

When fun is fraught with too much effort.

 Are you having fun yet? Is this the best time of your life? You’d better put on a corset; otherwise your sides may split. Sometimes I think the end of the year is one long Forced Fun Friday.

 If you are unfamiliar with FFF, this is the drinks session popular in city office blocks to help staff wind down at the end of the week. Everyone is supposed to instantly forget about their troubles and smile, smile, smile. Until their cheeks hurt. The pressure is intensified when five days becomes 365.

 Now don’t get me wrong. I love New Year’s Eve. Whether you go out or stay at home, it’s lovely to watch the fireworks and laugh at the awkward commentary on TV. It is a very fine tradition. But it’s stressful. Going out requires a logistical plan devised by the Israeli army. If you drive, where will you park? If not, how on earth will you get a taxi? Walking home is akin to an obstacle course dodging drunken teenagers, drugged up Gen-Y’s, and couples close to copulating. It really is a wild ride in some parts of town.

 Staying home is fraught with danger too. What if your pet poops itself at the frisson of fireworks? Will your earplugs dull the sounds of rowdy revellers returning home? And who will you share your special moments with? You know those moments. They generally go along the lines of: “I’ve had a terrific/terrible year and I hope 2013 will be the same/different”. I’ve always found it amusing that we chunk time in to bite-sized pieces.

 If something dreadful happens on January 1, it stains the entire year. Herein lies the significance of New Year’s Eve It’s as if we can wash away the horrors of the past. On weekend away years ago I was confronted by a huge sign on the wall of our cottage that said, RELAX. Immediately, I tensed up. It was like someone was pointing the finger at me saying “Oi! You! You look terrible! Shake off that city living and RELAX! Right now!” I felt like a failure. No matter how hard I tried, I couldn’t de-stress on demand.

 That’s how I feel about New Year’s Eve. Sure, it’s fun. But it’s forced fun. It’s supposed to be one of the best nights of your life. If it’s not, you feel like you’ve missed out on something. Or even that it’s a bad omen for the following year. We might have a little more fun if we lower our expectations. And try to relax.

And on that note – Happy New Year!